Wednesday, August 10, 2016

Getting my rhythm back
It's Day 2 of my new lean body workout program. So far, so good.

I wasn't active for the past 2 weeks and now I'm getting my rhythm back after 2 days of exercise.

It feels great and it affects everything I do. I feel like I have the energy for everything.

If there is anything I learned from this, it would have to be persistence.

That also means not giving up.

For 2 weeks that I haven't had any workout, I felt like giving up already. All the reasons not to exercise kept popping in my head.

I was too tired. I had too much work. So much stuff to do. Blah blah blah. My body is 'okay' anyway.

But, because of persistence I chose not to listen to those voices inside my head.

I may have stumbled and strayed for a bit. But, I decided to come back.

Now I think I'm better and more motivated than ever.

So, if ever that voice inside your head messes up with you and tells you to quit, just shake it off. Focus on your goal and be persistent.

That should be a good mindset for success.

Carlo Borja is the Head of Online Marketing for Time Doctor, a time tracking software for remote teams. He is a full-time telecommuter, a digital nomad and a coffee junkie.

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Carlo Borja
Cagayan de Oro, Philippines