Thursday, February 16, 2017

Staying Healthy

In all fairness to the Apple Watch, this device has greatly helped me become more conscious of my health.

I always think of filling those rings every single day.

And, with that in mind I can't help but just find ways to move every single day. My move goals are not that high. It's just enough to keep me going and make it a habit.

I really love how technology can help our lives become so much better.

In this case, it has helped me stay healthy.

Carlo Borja is the Head of Online Marketing for Time Doctor, a time tracking software for remote teams. He is a full-time telecommuter, a digital nomad and a coffee junkie.

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Carlo Borja
Cagayan de Oro, Philippines