Thursday, February 16, 2017

Staying Healthy

In all fairness to the Apple Watch, this device has greatly helped me become more conscious of my health.

I always think of filling those rings every single day.

And, with that in mind I can't help but just find ways to move every single day. My move goals are not that high. It's just enough to keep me going and make it a habit.

I really love how technology can help our lives become so much better.

In this case, it has helped me stay healthy.

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